Kefir Batido Sabor Berries

Kefir Batido Sabor Berries by Soprole has 58 kcal per 100 g. One serving (120 g) is about 70 kcal.

Kefir Batido Sabor Berries contains 3.5 g of protein per 100 g — about 4.2 g per 120 g serving.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 172 g of Kefir Batido Sabor Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 6.9 g sugar and 1.8 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.