Beverages · Nutrition facts

Leite De Soja

45 kcal per 100 g, with 2.6 g protein, 5.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Leite De SojaNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
23% of calories
5.5 g
Carbs
48% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 23%Carbs 48%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium26.5mg1% DV
Potassium0.9mg0% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896185311474 · Data last verified:

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Barcode

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7896185311474

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Common questions

How many calories are in Leite De Soja?

Leite De Soja by Shefa has 45 kcal per 100 g.

How much protein is in Leite De Soja?

Leite De Soja contains 2.6 g of protein per 100 g.

Is Leite De Soja low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Leite De Soja low in sodium?

Yes — just 26.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Leite De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Leite De Soja is 100 calories?

About 222 g of Leite De Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leite De Soja high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Leite De Soja a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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