Condiments · Nutrition facts

Jerk Seasoning

100 kcal per 100 g, with 3.3 g protein, 20 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Iron richCalcium rich
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Jerk SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
13% of calories
20 g
Carbs
76% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar10g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2466.7mg107% DV
Potassium250mg5% DV
Calcium133.3mg10% DV
Iron416.7mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843419310 · Data last verified:

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0627843419310

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Common questions

How many calories are in Jerk Seasoning?

Jerk Seasoning by Nerpy’s has 100 kcal per 100 g. One serving (30 g) is about 30 kcal.

How much protein is in Jerk Seasoning?

Jerk Seasoning contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Jerk Seasoning high in carbs?

Yes — carbohydrates provide 76% of its calories (20 g per 100 g, of which 10 g is sugar). It also delivers 3.3 g of fiber.

Is Jerk Seasoning high in sodium?

Yes — 2466.7 mg of sodium per 100 g, about 107% of the daily value.

Is Jerk Seasoning a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Jerk Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (2466.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Jerk Seasoning is 100 calories?

About 100 g of Jerk Seasoning equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jerk Seasoning a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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