Jambon A Poeler

Jambon A Poeler by Madrange has 132 kcal per 100 g. One serving (100 g) is about 132 kcal.

Jambon A Poeler contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 76 g of Jambon A Poeler equals 100 kcal.

Per 100 g it has 0.5 g sugar and 6.3 g fat (2.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.