Other · Nutrition facts

Insalata Di Farro

141 kcal per 100 g, with 1.1 g protein, 17.1 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Insalata Di FarroNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
1.1 g
Protein
3% of calories
17.1 g
Carbs
54% of calories
5.9 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.4g
Saturated fat5.9g30% DV
Sodium428mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2016080002733 · Data last verified:

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Barcode

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2016080002733

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Common questions

How many calories are in Insalata Di Farro?

Insalata Di Farro has 141 kcal per 100 g.

How much protein is in Insalata Di Farro?

Insalata Di Farro contains 1.1 g of protein per 100 g.

Is Insalata Di Farro low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

Is Insalata Di Farro high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Insalata Di Farro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (428 mg). Overall that places it in band C.

How much Insalata Di Farro is 100 calories?

About 71 g of Insalata Di Farro equals 100 kcal.

Is Insalata Di Farro high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5.9 g fat (5.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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