Other · Nutrition facts

Cous Cous Vegetariano

167 kcal per 100 g, with 0.8 g protein, 17.1 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Cous Cous VegetarianoNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
0.8 g
Protein
2% of calories
17.1 g
Carbs
46% of calories
8.5 g
Fat
52% of calories
Macro split
Protein 2%Carbs 46%Fat 52%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.8g
Saturated fat1.2g6% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2075680004134 · Data last verified:

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2075680004134

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Common questions

How many calories are in Cous Cous Vegetariano?

Cous Cous Vegetariano has 167 kcal per 100 g.

How much protein is in Cous Cous Vegetariano?

Cous Cous Vegetariano contains 0.8 g of protein per 100 g.

Is Cous Cous Vegetariano a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Cous Cous Vegetariano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Cous Cous Vegetariano is 100 calories?

About 60 g of Cous Cous Vegetariano equals 100 kcal.

Is Cous Cous Vegetariano high in sugar or fat?

Per 100 g it has 2.8 g sugar and 8.5 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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