Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346539789 · Data last verified:
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Common questions
How many calories are in Herb And Garlic Flatbread Crackers?
Herb And Garlic Flatbread Crackers by Bettergoods has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Herb And Garlic Flatbread Crackers?
Herb And Garlic Flatbread Crackers contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Herb And Garlic Flatbread Crackers high in carbs?
Yes — carbohydrates provide 74% of its calories (53.6 g per 100 g, of which 3.6 g is sugar).
Is Herb And Garlic Flatbread Crackers high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Why does Herb And Garlic Flatbread Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.7 mg). Overall that places it in band C.
How much Herb And Garlic Flatbread Crackers is 100 calories?
About 35 g of Herb And Garlic Flatbread Crackers equals 100 kcal.
Is Herb And Garlic Flatbread Crackers a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Herb And Garlic Flatbread Crackers high in sugar or fat?
Per 100 g it has 3.6 g sugar and 5.4 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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