Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2323020041012 · Data last verified:
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Common questions
How many calories are in Hembakat?
Hembakat by Östras has 260 kcal per 100 g.
How much protein is in Hembakat?
Hembakat contains 6.8 g of protein per 100 g.
Is Hembakat high in carbs?
Yes — carbohydrates provide 82% of its calories (52 g per 100 g, of which 4.7 g is sugar). It also delivers 3.9 g of fiber.
Is Hembakat a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Hembakat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Hembakat is 100 calories?
About 38 g of Hembakat equals 100 kcal.
Is Hembakat high in sugar or fat?
Per 100 g it has 4.7 g sugar and 2 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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