Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350557001028 · Data last verified:
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Common questions
How many calories are in Pane Integrale?
Pane Integrale has 249 kcal per 100 g.
How much protein is in Pane Integrale?
Pane Integrale contains 7.9 g of protein per 100 g.
Is Pane Integrale high in carbs?
Yes — carbohydrates provide 78% of its calories (47.1 g per 100 g, of which 1.2 g is sugar). It also delivers 6.5 g of fiber.
Is Pane Integrale low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 47.1 g of carbs come from starch and fiber rather than sugar.
Is Pane Integrale high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pane Integrale a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Pane Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.5 g). Overall that places it in band A.
How much Pane Integrale is 100 calories?
About 40 g of Pane Integrale equals 100 kcal.
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