Other · Nutrition facts

Guacamole Style Medium

98 kcal per 100 g, with 2 g protein, 10 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 320g
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Guacamole Style MediumNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
9% of calories
10 g
Carbs
43% of calories
5 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.5g
Saturated fat2g10% DV
Cholesterol6.3mg2% DV
Sodium308mg13% DV
Potassium147.3mg3% DV
Calcium33.4mg3% DV
Iron0.2mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076420268 · Data last verified:

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8410076420268

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Common questions

How many calories are in Guacamole Style Medium?

Guacamole Style Medium by Pancho Villa has 98 kcal per 100 g. One serving (320 g) is about 314 kcal.

How much protein is in Guacamole Style Medium?

Guacamole Style Medium contains 2 g of protein per 100 g — about 6.4 g per 320 g serving.

Why does Guacamole Style Medium have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Guacamole Style Medium is 100 calories?

About 102 g of Guacamole Style Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Guacamole Style Medium high in sugar or fat?

Per 100 g it has 3.5 g sugar and 5 g fat (2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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