Dairy & Eggs · Nutrition facts

Gruyere Suisse Aop Fruite

411 kcal per 100 g, with 26 g protein, 0.1 g carbs and 34.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Gruyere Suisse Aop FruiteNutri-Score ECompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
26 g
Protein
25% of calories
0.1 g
Carbs
0% of calories
34.5 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat23.2g116% DV
Sodium812mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2488798037725 · Data last verified:

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2488798037725

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Common questions

How many calories are in Gruyere Suisse Aop Fruite?

Gruyere Suisse Aop Fruite has 411 kcal per 100 g.

How much protein is in Gruyere Suisse Aop Fruite?

Gruyere Suisse Aop Fruite contains 26 g of protein per 100 g.

Is Gruyere Suisse Aop Fruite a good source of protein?

Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Gruyere Suisse Aop Fruite keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gruyere Suisse Aop Fruite high in saturated fat?

It has 23.2 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Gruyere Suisse Aop Fruite high in sodium?

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

Why does Gruyere Suisse Aop Fruite have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (23.2 g), sodium (812 mg); points in favor come from protein (26 g). Overall that places it in band E.

How much Gruyere Suisse Aop Fruite is 100 calories?

About 24 g of Gruyere Suisse Aop Fruite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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