Dairy & Eggs · Nutrition facts

Gruyère Suisse Aop Fruité

411 kcal per 100 g, with 26 g protein, 0.1 g carbs and 34.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Gruyère Suisse Aop FruitéNutri-Score ECompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
26 g
Protein
25% of calories
0.1 g
Carbs
0% of calories
34.5 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat23.2g116% DV
Sodium812mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2488798039163 · Data last verified:

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2488798039163

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Common questions

How many calories are in Gruyère Suisse Aop Fruité?

Gruyère Suisse Aop Fruité has 411 kcal per 100 g.

How much protein is in Gruyère Suisse Aop Fruité?

Gruyère Suisse Aop Fruité contains 26 g of protein per 100 g.

Is Gruyère Suisse Aop Fruité a good source of protein?

Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Gruyère Suisse Aop Fruité keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gruyère Suisse Aop Fruité high in saturated fat?

It has 23.2 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Gruyère Suisse Aop Fruité high in sodium?

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

Why does Gruyère Suisse Aop Fruité have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (23.2 g), sodium (812 mg); points in favor come from protein (26 g). Overall that places it in band E.

How much Gruyère Suisse Aop Fruité is 100 calories?

About 24 g of Gruyère Suisse Aop Fruité equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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