Snacks · Nutrition facts

Gran Pandoro

410 kcal per 100 g, with 7.2 g protein, 49.4 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (83 g)
Calorie dense
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Gran PandoroNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
7.2 g
Protein
7% of calories
49.4 g
Carbs
48% of calories
20.5 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar20.5g
Saturated fat12g60% DV
Trans fat0.6g
Cholesterol144.6mg48% DV
Sodium228.9mg10% DV
Potassium84.3mg2% DV
Calcium24.1mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005190401653 · Data last verified:

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8005190401653

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Common questions

How many calories are in Gran Pandoro?

Gran Pandoro by Maina has 410 kcal per 100 g. One serving (83 g) is about 340 kcal.

How much protein is in Gran Pandoro?

Gran Pandoro contains 7.2 g of protein per 100 g — about 6 g per 83 g serving.

Is Gran Pandoro high in sugar?

Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Gran Pandoro high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Gran Pandoro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (20.5 g), saturated fat (12 g). Overall that places it in band D.

How much Gran Pandoro is 100 calories?

About 24 g of Gran Pandoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gran Pandoro high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Gran Pandoro high in cholesterol?

It contains 144.6 mg of cholesterol per 100 g — 48% of the daily value, which is on the high side.

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