Snacks · Nutrition facts

La Colomba Senza Canditi

414 kcal per 100 g, with 8.5 g protein, 49 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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La Colomba Senza CanditiNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
8.5 g
Protein
8% of calories
49 g
Carbs
48% of calories
20 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar25g
Saturated fat11g55% DV
Cholesterol148mg49% DV
Sodium204mg9% DV
Potassium234.1mg5% DV
Calcium32mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005190402919 · Data last verified:

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8005190402919

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Common questions

How many calories are in La Colomba Senza Canditi?

La Colomba Senza Canditi by Maina has 414 kcal per 100 g.

How much protein is in La Colomba Senza Canditi?

La Colomba Senza Canditi contains 8.5 g of protein per 100 g.

Is La Colomba Senza Canditi high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

Is La Colomba Senza Canditi high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is La Colomba Senza Canditi a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does La Colomba Senza Canditi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (25 g), saturated fat (11 g); points in favor come from fiber (4.2 g), protein (8.5 g). Overall that places it in band D.

How much La Colomba Senza Canditi is 100 calories?

About 24 g of La Colomba Senza Canditi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Colomba Senza Canditi high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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