Fish & Seafood · Nutrition facts

Gradvalax Salmon

by Lighthouse Bay

172 kcal per 100 g, with 19.3 g protein, 6.3 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High protein
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Gradvalax SalmonNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
19.3 g
Protein
45% of calories
6.3 g
Carbs
15% of calories
7.7 g
Fat
40% of calories
Macro split
Protein 45%Carbs 15%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.3g
Saturated fat1g5% DV
Sodium991mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489893677 · Data last verified:

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4056489893677

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Common questions

How many calories are in Gradvalax Salmon?

Gradvalax Salmon by Lighthouse Bay has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.

How much protein is in Gradvalax Salmon?

Gradvalax Salmon contains 19.3 g of protein per 100 g — about 19.3 g per 100 g serving.

Is Gradvalax Salmon a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Gradvalax Salmon high in sodium?

Yes — 991 mg of sodium per 100 g, about 43% of the daily value.

Why does Gradvalax Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (991 mg); points in favor come from protein (19.3 g). Overall that places it in band C.

How much Gradvalax Salmon is 100 calories?

About 58 g of Gradvalax Salmon equals 100 kcal.

Is Gradvalax Salmon high in sugar or fat?

Per 100 g it has 6.3 g sugar and 7.7 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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