Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804681820130 · Data last verified:
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Common questions
How many calories are in Gonat Mantequilla De Maní Natural?
Gonat Mantequilla De Maní Natural by GONAT has 594 kcal per 100 g. One serving (15 g) is about 89 kcal.
How much protein is in Gonat Mantequilla De Maní Natural?
Gonat Mantequilla De Maní Natural contains 26 g of protein per 100 g — about 3.9 g per 15 g serving.
Is Gonat Mantequilla De Maní Natural a good source of protein?
Yes — 26 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Gonat Mantequilla De Maní Natural high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Gonat Mantequilla De Maní Natural low in sodium?
Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Gonat Mantequilla De Maní Natural a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Gonat Mantequilla De Maní Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (6.3 g); points in favor come from fiber (7.4 g), protein (26 g). Overall that places it in band C.
How much Gonat Mantequilla De Maní Natural is 100 calories?
About 17 g of Gonat Mantequilla De Maní Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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