Other · Nutrition facts

Amendoim Levemente Salgado

by Santa Helena

613 kcal per 100 g, with 28 g protein, 12.7 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 15g
High proteinCalorie denseHigh fiber
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Amendoim Levemente SalgadoNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
28 g
Protein
19% of calories
12.7 g
Carbs
9% of calories
48 g
Fat
72% of calories
Macro split
Protein 19%Carbs 9%Fat 72%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar4.7g
Saturated fat7.3g36% DV
Sodium513.3mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896336002534 · Data last verified:

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7896336002534

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Common questions

How many calories are in Amendoim Levemente Salgado?

Amendoim Levemente Salgado by Santa Helena has 613 kcal per 100 g. One serving (15 g) is about 92 kcal.

How much protein is in Amendoim Levemente Salgado?

Amendoim Levemente Salgado contains 28 g of protein per 100 g — about 4.2 g per 15 g serving.

Is Amendoim Levemente Salgado a good source of protein?

Yes — 28 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Amendoim Levemente Salgado high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Amendoim Levemente Salgado high in sodium?

Yes — 513.3 mg of sodium per 100 g, about 22% of the daily value.

Is Amendoim Levemente Salgado a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Amendoim Levemente Salgado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (7.3 g), sodium (513.3 mg); points in favor come from fiber (7.3 g), protein (28 g). Overall that places it in band C.

How much Amendoim Levemente Salgado is 100 calories?

About 16 g of Amendoim Levemente Salgado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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