Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848941323 · Data last verified:
Compare Goldbuttfilets Paniert with another foodLog Goldbuttfilets Paniert in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Goldbuttfilets Paniert?
Goldbuttfilets Paniert by Coop has 237 kcal per 100 g.
How much protein is in Goldbuttfilets Paniert?
Goldbuttfilets Paniert contains 12 g of protein per 100 g.
Is Goldbuttfilets Paniert a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Goldbuttfilets Paniert low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Goldbuttfilets Paniert high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Goldbuttfilets Paniert have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Goldbuttfilets Paniert is 100 calories?
About 42 g of Goldbuttfilets Paniert equals 100 kcal.
Is Goldbuttfilets Paniert high in sugar or fat?
Per 100 g it has 0.9 g sugar and 11 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Crack-sticks Mit Knusperpanade 10 Stück - 01.10.21Findus227 kcal · 13g proteinA
Sticks CroustillantsPelican228 kcal · 13g proteinC
Filets De Carrelet PanésCoop252 kcal · 13g proteinC
Sandwich Daily Saumon FuméMigros255 kcal · 11g proteinB
Fish Finger De MerluzaEl Golfo229 kcal · 12g proteinB
Pâtes Fraîches Aux Œufs Farcies Au Saumon Et Aux FromagesRANA272 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API