Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410146404160 · Data last verified:
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Common questions
How many calories are in Gerlati?
Gerlati by Danone has 75 kcal per 100 g. One serving (200 g) is about 150 kcal.
How much protein is in Gerlati?
Gerlati contains 3.4 g of protein per 100 g — about 6.8 g per 200 g serving.
Is Gerlati low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Gerlati have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g). Overall that places it in band B.
How much Gerlati is 100 calories?
About 133 g of Gerlati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gerlati a good source of calcium?
It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Gerlati a good source of iron?
It is a good source: 6748.6 mg per 100 g, about 37492% of the daily value. A 200 g portion covers roughly 999%.
Is Gerlati high in sugar or fat?
Per 100 g it has 12.1 g sugar and 1.5 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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