Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410441220144 · Data last verified:
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Common questions
How many calories are in Lait Cacaoté?
Lait Cacaoté by Inex has 77 kcal per 100 g.
How much protein is in Lait Cacaoté?
Lait Cacaoté contains 3.5 g of protein per 100 g.
Is Lait Cacaoté low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Cacaoté have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.
How much Lait Cacaoté is 100 calories?
About 130 g of Lait Cacaoté equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Cacaoté a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Lait Cacaoté high in sugar or fat?
Per 100 g it has 11.4 g sugar and 1.6 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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