Beverages · Nutrition facts

Soja Choco

85 kcal per 100 g, with 3.9 g protein, 12 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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Soja ChocoNutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
19% of calories
12 g
Carbs
57% of calories
2.3 g
Fat
24% of calories
Macro split
Protein 19%Carbs 57%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium320.7mg7% DV
Calcium120mg9% DV
Iron3.1mg17% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600798960149 · Data last verified:

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5600798960149

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Common questions

How many calories are in Soja Choco?

Soja Choco by Shoyce has 85 kcal per 100 g.

How much protein is in Soja Choco?

Soja Choco contains 3.9 g of protein per 100 g.

Is Soja Choco low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Soja Choco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soja Choco is 100 calories?

About 118 g of Soja Choco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Choco a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Soja Choco a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Soja Choco high in sugar or fat?

Per 100 g it has 8.5 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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