Beverages · Nutrition facts

Cocio Classic Sjokomelk

78 kcal per 100 g, with 3.6 g protein, 11 g carbs and 2.1 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Cocio Classic SjokomelkNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
19% of calories
11 g
Carbs
57% of calories
2.1 g
Fat
24% of calories
Macro split
Protein 19%Carbs 57%Fat 24%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar11g
Saturated fat1.3g6% DV
Cholesterol2.2mg1% DV
Sodium43mg2% DV
Potassium355mg8% DV
Calcium117.4mg9% DV
Iron2.7mg15% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5730800523724 · Data last verified:

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5730800523724

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Common questions

How many calories are in Cocio Classic Sjokomelk?

Cocio Classic Sjokomelk by Arla foods as has 78 kcal per 100 g.

How much protein is in Cocio Classic Sjokomelk?

Cocio Classic Sjokomelk contains 3.6 g of protein per 100 g.

Is Cocio Classic Sjokomelk low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cocio Classic Sjokomelk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Cocio Classic Sjokomelk is 100 calories?

About 128 g of Cocio Classic Sjokomelk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cocio Classic Sjokomelk a good source of potassium?

It is a moderate source: 355 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cocio Classic Sjokomelk a good source of calcium?

It is a moderate source: 117.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Cocio Classic Sjokomelk a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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