Other · Nutrition facts

Gaspacho Houmous Citron & Sésame

94 kcal per 100 g, with 2.9 g protein, 7.7 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Gaspacho Houmous Citron & SésameNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
12% of calories
7.7 g
Carbs
32% of calories
5.9 g
Fat
56% of calories
Macro split
Protein 12%Carbs 32%Fat 56%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.1g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium53.9mg1% DV
Calcium17.1mg1% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100080007252 · Data last verified:

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3100080007252

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Common questions

How many calories are in Gaspacho Houmous Citron & Sésame?

Gaspacho Houmous Citron & Sésame has 94 kcal per 100 g.

How much protein is in Gaspacho Houmous Citron & Sésame?

Gaspacho Houmous Citron & Sésame contains 2.9 g of protein per 100 g.

Is Gaspacho Houmous Citron & Sésame low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Gaspacho Houmous Citron & Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Gaspacho Houmous Citron & Sésame is 100 calories?

About 106 g of Gaspacho Houmous Citron & Sésame equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gaspacho Houmous Citron & Sésame high in sugar or fat?

Per 100 g it has 1.1 g sugar and 5.9 g fat (0.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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