Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412766980908 · Data last verified:
Compare this food with another foodLog Garbanzos Del Monte Extrafinos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Garbanzos Del Monte Extrafinos?
Garbanzos Del Monte Extrafinos by Aranca has 83 kcal per 100 g.
How much protein is in Garbanzos Del Monte Extrafinos?
Garbanzos Del Monte Extrafinos contains 4.9 g of protein per 100 g.
Is Garbanzos Del Monte Extrafinos low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Is Garbanzos Del Monte Extrafinos a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Garbanzos Del Monte Extrafinos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Garbanzos Del Monte Extrafinos is 100 calories?
About 120 g of Garbanzos Del Monte Extrafinos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garbanzos Del Monte Extrafinos a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Garbanzos Del Monte Extrafinos high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
More Other foods
Explore all →
Garbanzos CategorÃa ExtraAuchan95 kcal · 5.7g proteinA
Pois ChichesKaymo95 kcal · 5.7g proteinA
GarbanzosAuchan95 kcal · 5.7g proteinA
Garbanzos Extra Mercasur95 kcal · 5.7g proteinA
Pois Chiches Gourmet Extra Cooked 400g 1 / 6Gourmet95 kcal · 5.7g proteinA
Garbanzos CocidosGourmet95 kcal · 5.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API