Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413080003267 · Data last verified:
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Common questions
How many calories are in Pois Chiches Gourmet Extra Cooked 400g 1 / 6?
Pois Chiches Gourmet Extra Cooked 400g 1 / 6 by Gourmet has 95 kcal per 100 g.
How much protein is in Pois Chiches Gourmet Extra Cooked 400g 1 / 6?
Pois Chiches Gourmet Extra Cooked 400g 1 / 6 contains 5.7 g of protein per 100 g.
Is Pois Chiches Gourmet Extra Cooked 400g 1 / 6 low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Pois Chiches Gourmet Extra Cooked 400g 1 / 6 a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pois Chiches Gourmet Extra Cooked 400g 1 / 6 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Pois Chiches Gourmet Extra Cooked 400g 1 / 6 is 100 calories?
About 105 g of Pois Chiches Gourmet Extra Cooked 400g 1 / 6 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pois Chiches Gourmet Extra Cooked 400g 1 / 6 high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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