Géramont Winter-genuss Ala Elsässer Flammkuchen

Géramont Winter-genuss Ala Elsässer Flammkuchen by Géramont, Savencia has 365 kcal per 100 g. One serving (30 g) is about 110 kcal.

Géramont Winter-genuss Ala Elsässer Flammkuchen contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 27 g of Géramont Winter-genuss Ala Elsässer Flammkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.