Snacks · Nutrition facts

Frollini Con Semi Di Chia E Semi Di Lino

by BENE_SÌ COOP

468 kcal per 100 g, with 9.5 g protein, 56 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 8g
Good proteinCalorie denseHigh fiber
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Frollini Con Semi Di Chia E Semi Di LinoNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
9.5 g
Protein
8% of calories
56 g
Carbs
50% of calories
21 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar16g
Saturated fat2.1g11% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120926579 · Data last verified:

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8001120926579

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Common questions

How many calories are in Frollini Con Semi Di Chia E Semi Di Lino?

Frollini Con Semi Di Chia E Semi Di Lino by BENE_SÌ COOP has 468 kcal per 100 g. One serving (8 g) is about 37 kcal.

How much protein is in Frollini Con Semi Di Chia E Semi Di Lino?

Frollini Con Semi Di Chia E Semi Di Lino contains 9.5 g of protein per 100 g — about 0.8 g per 8 g serving.

Is Frollini Con Semi Di Chia E Semi Di Lino high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Frollini Con Semi Di Chia E Semi Di Lino a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Frollini Con Semi Di Chia E Semi Di Lino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (16 g); points in favor come from fiber (8.7 g), protein (9.5 g). Overall that places it in band C.

How much Frollini Con Semi Di Chia E Semi Di Lino is 100 calories?

About 21 g of Frollini Con Semi Di Chia E Semi Di Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollini Con Semi Di Chia E Semi Di Lino high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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