Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001122001038 · Data last verified:
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Common questions
How many calories are in Biscotti Integrali?
Biscotti Integrali by D'Onofrio, Doemi has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Biscotti Integrali?
Biscotti Integrali contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Biscotti Integrali a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Biscotti Integrali high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Biscotti Integrali high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Biscotti Integrali a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Biscotti Integrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (20 g), saturated fat (10 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.
How much Biscotti Integrali is 100 calories?
About 21 g of Biscotti Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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