Other · Nutrition facts

Frischer Kakao

89 kcal per 100 g, with 3.8 g protein, 8.9 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Frischer KakaoNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
17% of calories
8.9 g
Carbs
41% of calories
4.1 g
Fat
42% of calories
Macro split
Protein 17%Carbs 41%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8.7g
Saturated fat2.6g13% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185058134 · Data last verified:

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4337185058134

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Common questions

How many calories are in Frischer Kakao?

Frischer Kakao has 89 kcal per 100 g.

How much protein is in Frischer Kakao?

Frischer Kakao contains 3.8 g of protein per 100 g.

Is Frischer Kakao low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frischer Kakao have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Frischer Kakao is 100 calories?

About 112 g of Frischer Kakao equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frischer Kakao high in sugar or fat?

Per 100 g it has 8.7 g sugar and 4.1 g fat (2.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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