Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901360354177 · Data last verified:
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Common questions
How many calories are in ルマンド?
ルマンド by ブルボン has 500 kcal per 100 g. One serving (7 g) is about 37 kcal.
How much protein is in ルマンド?
ルマンド contains 5.4 g of protein per 100 g — about 0.4 g per 7 g serving.
Is ルマンド high in sugar?
Yes — 70.3 g of sugar per 100 g, roughly 18 teaspoons.
Is ルマンド high in saturated fat?
It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.
Is ルマンド low in sodium?
Yes — just 108.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does ルマンド have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (70.3 g), saturated fat (16.2 g). Overall that places it in band E.
How much ルマンド is 100 calories?
About 20 g of ルマンド equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is ルマンド high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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