Other · Nutrition facts

Filet De Poulet Rôti Gratin De Pommes De Terre, Chou-fleur

117 kcal per 100 g, with 10 g protein, 6.7 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Filet De Poulet Rôti Gratin De Pommes De Terre, Chou-fleurNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
34% of calories
6.7 g
Carbs
23% of calories
5.5 g
Fat
43% of calories
Macro split
Protein 34%Carbs 23%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.3g
Saturated fat3.5g18% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2188784305844 · Data last verified:

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2188784305844

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Common questions

How many calories are in Filet De Poulet Rôti Gratin De Pommes De Terre, Chou-fleur?

Filet De Poulet Rôti Gratin De Pommes De Terre, Chou-fleur by l'Oceane has 117 kcal per 100 g.

How much protein is in Filet De Poulet Rôti Gratin De Pommes De Terre, Chou-fleur?

Filet De Poulet Rôti Gratin De Pommes De Terre, Chou-fleur contains 10 g of protein per 100 g.

Is Filet De Poulet Rôti Gratin De Pommes De Terre, Chou-fleur a good source of protein?

Yes — 10 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Filet De Poulet Rôti Gratin De Pommes De Terre, Chou-fleur low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Poulet Rôti Gratin De Pommes De Terre, Chou-fleur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (10 g). Overall that places it in band B.

How much Filet De Poulet Rôti Gratin De Pommes De Terre, Chou-fleur is 100 calories?

About 85 g of Filet De Poulet Rôti Gratin De Pommes De Terre, Chou-fleur equals 100 kcal.

Is Filet De Poulet Rôti Gratin De Pommes De Terre, Chou-fleur high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.5 g fat (3.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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