Other · Nutrition facts

Vegi Bolognese Bio

93 kcal per 100 g, with 7.1 g protein, 4.7 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Low carb
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Vegi Bolognese BioNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
7.1 g
Protein
32% of calories
4.7 g
Carbs
21% of calories
4.6 g
Fat
47% of calories
Macro split
Protein 32%Carbs 21%Fat 47%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.7g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2380841526579 · Data last verified:

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Barcode

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2380841526579

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Common questions

How many calories are in Vegi Bolognese Bio?

Vegi Bolognese Bio by Coop Naturaplan has 93 kcal per 100 g.

How much protein is in Vegi Bolognese Bio?

Vegi Bolognese Bio contains 7.1 g of protein per 100 g.

Is Vegi Bolognese Bio keto-friendly?

With 4.7 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegi Bolognese Bio high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Vegi Bolognese Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Vegi Bolognese Bio is 100 calories?

About 108 g of Vegi Bolognese Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegi Bolognese Bio high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.6 g fat (0.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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