Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27063118 · Data last verified:
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Common questions
How many calories are in Roulades De Chicon?
Roulades De Chicon by La Cuisine des Saveurs has 89 kcal per 100 g. One serving (400 g) is about 356 kcal.
How much protein is in Roulades De Chicon?
Roulades De Chicon contains 6.8 g of protein per 100 g — about 27.2 g per 400 g serving.
Is Roulades De Chicon keto-friendly?
With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roulades De Chicon low in sodium?
Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Roulades De Chicon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Roulades De Chicon is 100 calories?
About 112 g of Roulades De Chicon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Roulades De Chicon a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Roulades De Chicon a good source of vitamin C?
It is a moderate source: 12.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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