Dairy & Eggs · Nutrition facts

Farmhouse Cheddar Cheese Sandwich

by Marks & Spencer

325 kcal per 100 g, with 11.4 g protein, 26.6 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 1 pack (149 g)
Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Farmhouse Cheddar Cheese SandwichNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
11.4 g
Protein
14% of calories
26.6 g
Carbs
33% of calories
18.7 g
Fat
53% of calories
Macro split
Protein 14%Carbs 33%Fat 53%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.1g
Saturated fat9.3g46% DV
Sodium385.2mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00222112 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Farmhouse Cheddar Cheese Sandwich in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Farmhouse Cheddar Cheese Sandwich?

Farmhouse Cheddar Cheese Sandwich by Marks & Spencer has 325 kcal per 100 g. One serving (149 g) is about 484 kcal.

How much protein is in Farmhouse Cheddar Cheese Sandwich?

Farmhouse Cheddar Cheese Sandwich contains 11.4 g of protein per 100 g — about 17 g per 149 g serving.

Is Farmhouse Cheddar Cheese Sandwich a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Farmhouse Cheddar Cheese Sandwich high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Farmhouse Cheddar Cheese Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Farmhouse Cheddar Cheese Sandwich is 100 calories?

About 31 g of Farmhouse Cheddar Cheese Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farmhouse Cheddar Cheese Sandwich high in sugar or fat?

Per 100 g it has 2.1 g sugar and 18.7 g fat (9.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
CJamaican Style Beefy Cheese PattyJamaican Style Beefy Cheese PattyCaribbean Food Delights289 kcal · 9.9g proteinCTex Mex Cheese PoppersTex Mex Cheese PoppersBy sainsbury's304 kcal · 9g proteinCCheese And Onion PastiesCheese And Onion PastiesM&S food289 kcal · 7.9g proteinDMousse Au Chocolat MaisonMousse Au Chocolat Maison295 kcal · 9.6g proteinDMousse Au Chocolat NoirMousse Au Chocolat NoirPâturages322 kcal · 8.6g proteinCVegan Cheese - Herb And PeppercornVegan Cheese - Herb And PeppercornGreen Goddess320 kcal · 8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API