Dairy & Eggs · Nutrition facts

Jamaican Style Beefy Cheese Patty

by Caribbean Food Delights

289 kcal per 100 g, with 9.9 g protein, 25.4 g carbs and 17.6 g fat. Full micronutrients and serving info below.

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Jamaican Style Beefy Cheese PattyNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
9.9 g
Protein
13% of calories
25.4 g
Carbs
34% of calories
17.6 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat7g35% DV
Sodium471.8mg21% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036078504515 · Data last verified:

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0036078504515

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Common questions

How many calories are in Jamaican Style Beefy Cheese Patty?

Jamaican Style Beefy Cheese Patty by Caribbean Food Delights has 289 kcal per 100 g.

How much protein is in Jamaican Style Beefy Cheese Patty?

Jamaican Style Beefy Cheese Patty contains 9.9 g of protein per 100 g.

Is Jamaican Style Beefy Cheese Patty low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.

Is Jamaican Style Beefy Cheese Patty high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Jamaican Style Beefy Cheese Patty high in sodium?

Yes — 471.8 mg of sodium per 100 g, about 21% of the daily value.

Why does Jamaican Style Beefy Cheese Patty have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (471.8 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Jamaican Style Beefy Cheese Patty is 100 calories?

About 35 g of Jamaican Style Beefy Cheese Patty equals 100 kcal.

Is Jamaican Style Beefy Cheese Patty a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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