Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260348158085 · Data last verified:
Compare Erdnussmus with another foodLog Erdnussmus in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Erdnussmus?
Erdnussmus by Bananeira has 656 kcal per 100 g.
How much protein is in Erdnussmus?
Erdnussmus contains 26.2 g of protein per 100 g.
Is Erdnussmus a good source of protein?
Yes — 26.2 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Erdnussmus high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Erdnussmus low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Erdnussmus a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Erdnussmus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (656 kcal), saturated fat (7.8 g); points in favor come from fiber (8.6 g), protein (26.2 g). Overall that places it in band C.
How much Erdnussmus is 100 calories?
About 15 g of Erdnussmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API