Condiments · Nutrition facts

English Mustard

158 kcal per 100 g, with 5.6 g protein, 15 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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English MustardNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
15% of calories
15 g
Carbs
40% of calories
7.7 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.9g
Saturated fat1.9g10% DV
Sodium2120mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172515844 · Data last verified:

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5057172515844

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Common questions

How many calories are in English Mustard?

English Mustard by Asda just Essentials has 158 kcal per 100 g.

How much protein is in English Mustard?

English Mustard contains 5.6 g of protein per 100 g.

Is English Mustard high in sodium?

Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.

Why does English Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2120 mg). Overall that places it in band C.

How much English Mustard is 100 calories?

About 63 g of English Mustard equals 100 kcal.

Is English Mustard high in sugar or fat?

Per 100 g it has 5.9 g sugar and 7.7 g fat (1.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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