Žemės Riešutai Šokolade

Žemės Riešutai Šokolade by Favorina has 578 kcal per 100 g. One serving (30 g) is about 173 kcal.

Žemės Riešutai Šokolade contains 16.3 g of protein per 100 g — about 4.9 g per 30 g serving.

Yes — 16.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), sugar (27.3 g), saturated fat (13.5 g); points in favor come from fiber (7 g), protein (16.3 g). Overall that places it in band D.