Snacks · Nutrition facts

Dark Milk Chocolate Cookies & Creme Cups

571 kcal per 100 g, with 7.1 g protein, 42.9 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Serving: 1 cup (14 g)
Calorie denseHigh fiberIron richPotassiumCalcium rich
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Dark Milk Chocolate Cookies & Creme CupsNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
7.1 g
Protein
5% of calories
42.9 g
Carbs
29% of calories
42.9 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar28.6g
Saturated fat28.6g143% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium71.4mg3% DV
Potassium714.3mg15% DV
Calcium142.9mg11% DV
Iron51mg283% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068116107174 · Data last verified:

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0068116107174

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Common questions

How many calories are in Dark Milk Chocolate Cookies & Creme Cups?

Dark Milk Chocolate Cookies & Creme Cups by Chocxo has 571 kcal per 100 g. One serving (14 g) is about 80 kcal.

How much protein is in Dark Milk Chocolate Cookies & Creme Cups?

Dark Milk Chocolate Cookies & Creme Cups contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.

Is Dark Milk Chocolate Cookies & Creme Cups high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Dark Milk Chocolate Cookies & Creme Cups high in saturated fat?

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Is Dark Milk Chocolate Cookies & Creme Cups low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dark Milk Chocolate Cookies & Creme Cups a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dark Milk Chocolate Cookies & Creme Cups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (28.6 g), saturated fat (28.6 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Dark Milk Chocolate Cookies & Creme Cups is 100 calories?

About 18 g of Dark Milk Chocolate Cookies & Creme Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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