Snacks · Nutrition facts

Croissants

407 kcal per 100 g, with 7.6 g protein, 47 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 40 g (1 croissant de 40 g environ)
Calorie dense
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CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
7.6 g
Protein
8% of calories
47 g
Carbs
47% of calories
20 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar9.8g
Saturated fat13g65% DV
Cholesterol63.7mg21% DV
Sodium440mg19% DV
Potassium178.7mg4% DV
Calcium20.7mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710492633 · Data last verified:

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Common questions

How many calories are in Croissants?

Croissants by Auchan has 407 kcal per 100 g. One serving (40 g) is about 163 kcal.

How much protein is in Croissants?

Croissants contains 7.6 g of protein per 100 g — about 3 g per 40 g serving.

Is Croissants high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (13 g), sodium (440 mg). Overall that places it in band D.

How much Croissants is 100 calories?

About 25 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Croissants high in cholesterol?

It contains 63.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Croissants high in sugar or fat?

Per 100 g it has 9.8 g sugar and 20 g fat (13 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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