Barres Cacahuètes Pop Corn

Barres Cacahuètes Pop Corn by Auchan has 424 kcal per 100 g. One serving (21 g) is about 89 kcal.

Barres Cacahuètes Pop Corn contains 7.8 g of protein per 100 g — about 1.6 g per 21 g serving.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (17 g), saturated fat (6.9 g); points in favor come from fiber (21 g). Overall that places it in band C.

About 24 g of Barres Cacahuètes Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.