Snacks · Nutrition facts

Croissant

358 kcal per 100 g, with 1.6 g protein, 46 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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CroissantNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
1.6 g
Protein
2% of calories
46 g
Carbs
52% of calories
18 g
Fat
46% of calories
Macro split
Protein 2%Carbs 52%Fat 46%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar13g
Saturated fat8.2g41% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186359033 · Data last verified:

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7623186359033

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Common questions

How many calories are in Croissant?

Croissant by Aha! has 358 kcal per 100 g. One serving (100 g) is about 358 kcal.

How much protein is in Croissant?

Croissant contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Is Croissant high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Croissant high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Croissant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (13 g), saturated fat (8.2 g), sodium (520 mg). Overall that places it in band D.

How much Croissant is 100 calories?

About 28 g of Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Is Croissant high in sugar or fat?

Per 100 g it has 13 g sugar and 18 g fat (8.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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