Amor Carioca 200g

Amor Carioca 200g by Neugebauer has 365 kcal per 100 g. One serving (20 g) is about 73 kcal.

Amor Carioca 200g contains 4.5 g of protein per 100 g — about 0.9 g per 20 g serving.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (11 g); points in favor come from fiber (4 g). Overall that places it in band C.

About 27 g of Amor Carioca 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.