Snacks · Nutrition facts

Crackers Biologici

439 kcal per 100 g, with 11 g protein, 68 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers BiologiciNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
68 g
Carbs
63% of calories
13 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.6g
Saturated fat2.1g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100000507 · Data last verified:

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8003100000507

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Common questions

How many calories are in Crackers Biologici?

Crackers Biologici by Selex has 439 kcal per 100 g.

How much protein is in Crackers Biologici?

Crackers Biologici contains 11 g of protein per 100 g.

Is Crackers Biologici a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crackers Biologici low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Crackers Biologici a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Crackers Biologici have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (400 mg); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band C.

How much Crackers Biologici is 100 calories?

About 23 g of Crackers Biologici equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Biologici high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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