Snacks · Nutrition facts

Schiacciatina Rosmarino

by Selex

445 kcal per 100 g, with 10 g protein, 67 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Schiacciatina RosmarinoNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
67 g
Carbs
60% of calories
15 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.6g
Saturated fat7.3g36% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100002914 · Data last verified:

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8003100002914

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Common questions

How many calories are in Schiacciatina Rosmarino?

Schiacciatina Rosmarino by Selex has 445 kcal per 100 g.

How much protein is in Schiacciatina Rosmarino?

Schiacciatina Rosmarino contains 10 g of protein per 100 g.

Is Schiacciatina Rosmarino a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Schiacciatina Rosmarino high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Schiacciatina Rosmarino high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Schiacciatina Rosmarino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (7.3 g), sodium (920 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Schiacciatina Rosmarino is 100 calories?

About 22 g of Schiacciatina Rosmarino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schiacciatina Rosmarino high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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