Other · Nutrition facts

Costilla Bbq Cortada

186 kcal per 100 g, with 16 g protein, 8 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High protein
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Costilla Bbq CortadaNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
35% of calories
8 g
Carbs
17% of calories
9.8 g
Fat
48% of calories
Macro split
Protein 35%Carbs 17%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7g
Saturated fat3.5g18% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2380884005239 · Data last verified:

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Barcode

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2380884005239

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Common questions

How many calories are in Costilla Bbq Cortada?

Costilla Bbq Cortada has 186 kcal per 100 g.

How much protein is in Costilla Bbq Cortada?

Costilla Bbq Cortada contains 16 g of protein per 100 g.

Is Costilla Bbq Cortada a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Costilla Bbq Cortada high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Costilla Bbq Cortada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Costilla Bbq Cortada is 100 calories?

About 54 g of Costilla Bbq Cortada equals 100 kcal.

Is Costilla Bbq Cortada high in sugar or fat?

Per 100 g it has 7 g sugar and 9.8 g fat (3.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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