Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2380884005284 · Data last verified:
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Common questions
How many calories are in Costillas?
Costillas has 186 kcal per 100 g.
How much protein is in Costillas?
Costillas contains 16 g of protein per 100 g.
Is Costillas a good source of protein?
Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Costillas high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Costillas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Costillas is 100 calories?
About 54 g of Costillas equals 100 kcal.
Is Costillas high in sugar or fat?
Per 100 g it has 7 g sugar and 9.8 g fat (3.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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