Meat · Nutrition facts

Corned Beef Hash

164 kcal per 100 g, with 10.9 g protein, 5.5 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 0.125 de tasse (55 g)
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Corned Beef HashNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
10.9 g
Protein
27% of calories
5.5 g
Carbs
13% of calories
10.9 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat5.5g28% DV
Trans fat0.5g
Cholesterol27.3mg9% DV
Sodium472.7mg21% DV
Potassium181.8mg4% DV
Calcium0mg0% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0635168303474 · Data last verified:

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0635168303474

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Common questions

How many calories are in Corned Beef Hash?

Corned Beef Hash by Palm has 164 kcal per 100 g. One serving (55 g) is about 90 kcal.

How much protein is in Corned Beef Hash?

Corned Beef Hash contains 10.9 g of protein per 100 g — about 6 g per 55 g serving.

Is Corned Beef Hash a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Corned Beef Hash low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Corned Beef Hash high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Corned Beef Hash high in sodium?

Yes — 472.7 mg of sodium per 100 g, about 21% of the daily value.

Why does Corned Beef Hash have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (472.7 mg); points in favor come from protein (10.9 g). Overall that places it in band C.

How much Corned Beef Hash is 100 calories?

About 61 g of Corned Beef Hash equals 100 kcal.

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