Snacks · Nutrition facts

Cookies

512 kcal per 100 g, with 6.2 g protein, 60 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie dense
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CookiesNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
60 g
Carbs
47% of calories
27 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar33g
Saturated fat12g60% DV
Sodium98mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000350005962 · Data last verified:

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8000350005962

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Common questions

How many calories are in Cookies?

Cookies by Grisbì, Matilde Vicenzi has 512 kcal per 100 g. One serving (45 g) is about 230 kcal.

How much protein is in Cookies?

Cookies contains 6.2 g of protein per 100 g — about 2.8 g per 45 g serving.

Is Cookies high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Cookies high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Cookies low in sodium?

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (33 g), saturated fat (12 g). Overall that places it in band E.

How much Cookies is 100 calories?

About 20 g of Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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