Coo Kids Choco Cacao

Coo Kids Choco Cacao by Evernat has 481 kcal per 100 g. One serving (100 g) is about 481 kcal.

Coo Kids Choco Cacao contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (22 g), saturated fat (7.8 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

About 21 g of Coo Kids Choco Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.